Plan in seconds.
Dump everything on him — assignments, deadlines, the chaos. He turns it into a plan with one clear next step, so starting stops being the hard part.
The tiny focus companion
who lives on your Mac desktop
and helps you lock in.
He plans work with you, runs focus blocks, and nudges you back when the feeds pull you in — more done, less doomscrolling, and none of the guilt.
What he’s for
He plans work with you, holds your focus blocks, and pulls you back when the feed grabs you.
Dump everything on him — assignments, deadlines, the chaos. He turns it into a plan with one clear next step, so starting stops being the hard part.
Start a block and he keeps you company while you work — quiet, one glance away, making sure the hour goes where you meant it to.
Drift onto X or YouTube and he catches it in seconds, bringing you right back to what you were doing — no lost hour, no guilt.
Step 01, out loud
Step one has a shortcut: your voice. Press the mic and ramble — half sentences, tangents, the thing you keep forgetting — and he writes it down on your Mac, cuts it into separate to-dos, and hands them back one at a time. Nothing leaves the machine, and nothing becomes a to-do until you say so.
Stoiq for Mac and iOS · brain dump

See a focus rescue
Get pulled into YouTube or TikTok mid-session and Stoiq gently guides you back to exactly what you were doing — before a quick scroll turns into the whole afternoon.
IN PROGRESS
that’s enough youtube for today. let’s get back to finishing the econ essay.
Works on Mac and iPhone · shield any website or app you choose
Stoiq on iPhone
Everything above happens on your Mac. Then the phone comes out of your pocket — and that is where the feeds really live. Stoiq is on that screen too: running the block, catching the app you opened without deciding to, and taking the whole brain dump out loud.



Your Mac’s list comes over in a file you carry across. Nothing goes to a server, and there is no account in the middle.
Lives on your desktop
Stoiq stays small at the edge of your screen while you work. He wanders by occasionally, reacts to you, and only steps in when a nudge can save the time you meant to protect.
New in the beta
While you focus, Stoiq slips away on adventures to far-off places — and comes back with what he found there. A fern from a cloud forest. A monstera he won’t explain. Place them anywhere on your desktop; they grow as long as you do.
Every plant remembers where it came from.
He plants it after your very first session. Put it wherever you like on the desktop — a month away just means more of it waiting for you.
Mostly plants. Sometimes it’s something else entirely.
the long haula postcard from wherever he went. turn it over.
the cairnevery milestone adds a stone. none ever come off.
the session lanternlit while you focus. dark when you’re done.

the enamel mugit steams in the morning.
everything he brings back is yours forever.
Nothing wilts. Nothing resets. Nothing is ever taken away.
Quiet by default
When you’re making progress, he gets quiet. When you lose your place, he can nudge, wave, climb onto the screen, or simply hold your next step until you’re ready.
He walks in, then climbs up beside your work.
Private by design
No keystrokes, no screenshots, no reading your messages or pages. He only sees what you choose to share: the sites you shield and the work you tell him about.
Zero nagging
Snooze him, change the plan, or ask for quiet — he listens. Getting distracted isn’t a failure; he just makes coming back easy.
No new productivity system.
No dashboard to babysit.
Choose your companion
Pick the face you want in your corner. All three do the same job — plan with you, catch the scroll, and celebrate when you finish. The only difference is the vibe.

Steady, gentle, and quietly determined.

Bright, curious, and extra ready to celebrate.

Odd, observant, and completely unbothered.
Private beta · macOS
Meet the tiny yeti who helps you begin, protects the work you care about, and brings you back before distraction takes the rest of the afternoon.
One price, once, for Day Ones · macOS 14+ · Chrome companion included