01
Overwhelm → clear next step
Plan in seconds.
Click Stoiq anytime to add or manage to-dos. Type or talk through what’s on your mind, and he organizes it into a clear next step.
MeetStoiq.
The focus companion that helps you get your attention back—on Mac and iPhone.
He helps you plan, stay focused, and come back when you drift. Every focused minute earns Pinecones to grow your world.
Try 14 days free — or start now and get your Pinecones today.
FOR MAC + iOS1 minute = 1 PineconeBlocks chosen distractionsZero guilt trips
What he’s for
Less chaos.
More done.
He plans work with you, holds your focus blocks, and pulls you back when the feed grabs you.
02
Start → locked in
Lock in with focus blocks.
Choose the apps and websites to block on Mac and iPhone. Stoiq keeps your task visible and blocks distractions on both screens while you work.
03
Focused time → a living garden
Grow your desktop garden.
Every focused minute earns a Pinecone. Use them to collect new plants, then let your focus bring the whole garden to life.
Lives on your desktop
You work.
He stays close.
Drag Stoiq to anywhere on your desktop. He stays small and quiet, keeps the work you chose in view, and watches over the focus block with you — without reading what you write.
Click Stoiq anytime to add new to-dos or track current ones.
You choose the guards.
Pick the apps and websites that tend to pull you away.
He stays out of the way.
Your current intention is always one glance away.
Then he disrupts the distraction.
Stoiq climbs in before the scroll and helps you choose: return or continue intentionally.
Quiet company until your attention needs backup.
WHEN THE FEED PULLS YOU AWAY
Get pulled away.
Stoiq brings you back.
Open a site you chose to block and Stoiq interrupts the scroll before it eats the afternoon—then puts the exact next move you chose back in front of you.
You choose what gets blocked. Stoiq remembers what you meant to do.See how Stoiq blocks distractionsA Mac desktop where Stoiq hurls a fireball into a distracting browser, replacing the feed with the Stoiq focus wall and the next step, write the intro paragraph.
video.example/feed
THREAD CHECK
Where is your attention going?
You’re mid-way through Finish the econ essay — next: write the intro paragraph
This feed is outside the thread you chose to protect.
Finish the econ essayWrite the intro paragraph
Remaining focus time
FOCUS BLOCK · 22:18Finish the econ essayNext: write the intro paragraph
video.example/feed
THREAD CHECK
Where is your attention going?
You’re mid-way through Finish the econ essay — next: write the intro paragraph
This feed is outside the thread you chose to protect.
Finish the econ essayWrite the intro paragraph
Remaining focus time
FOCUS BLOCK · 22:18Finish the econ essayNext: write the intro paragraph
Stoiq · Focus block
THREAD CHECK
Where is your attention going?
You’re mid-way through Finish the econ essay — next: write the intro paragraph
This feed is outside the thread you chose to protect.
Finish the econ essayWrite the intro paragraph
Remaining focus time
FOCUS BLOCK · 22:18Finish the econ essayNext: write the intro paragraph
Focus that leaves something behind
Your focus grows an exotic garden.
Every active focus minute earns one Pinecone. Use them to collect exotic plants, arrange them on your desktop, and watch your garden become more yours over time.
See rewards and customization
Earn them by focusing. Keep them until something feels worth bringing home.
Exchange Pinecones for rare desktop plants. Keep focusing, and watch each one grow.
Start with your welcome Monstera. Collect sunflowers, cacti, bonsai, and more—then arrange a garden that feels like yours.
YOUR GARDEN
MonsteraIncluded when you join
Sunflower
150 Pinecones
Ribbed cactus
300 Pinecones
Windswept bonsai
500 Pinecones
Wildlight GardenIncluded for Day Ones
01 · YOU CHOOSE A PLANT→02 · STOIQ BRINGS IT HOME→03 · IT GROWS AS YOU FOCUS
Choose a plant for your garden. Stoiq brings it home, and focused work moves it through new growth stages over time.
Stoiq on iPhone
Your focus block follows you.
Start on your Mac or iPhone. Stoiq keeps the same intention and timer in step, then shields distracting apps and sites on whichever screen you reach for next.
- 01The same live focus block
- 02Apps and websites shielded on Mac and iOS.
- 03The same tasks, Pinecones, and Place
Step 01, out loud
Say it messy.
He hands it back sorted.
Press the mic and ramble. Stoiq sorts it into to-dos and hands them back one at a time. Nothing leaves your Mac or gets added without your say-so.
See planning and resumeStoiq for Mac and iOS · brain dump
- You talk.
- He sorts.
- You keep what’s yours.
Lives on your desktop
Company you
actually want around.
Stoiq stays small at the edge of your screen while you work. He wanders by occasionally, reacts to you, and only steps in when a nudge can save the time you meant to protect.
Always one glance awayQuiet while you’re movingClick Stoiq to plan a new task
He walks. He notices. He knows when to be quiet.
Behavioral psychology, made useful
Better focus starts
one decision earlier.
Stoiq is built on research-informed behavioral psychology. Instead of asking for more willpower, he shapes the small decisions around focused work—what you begin with, what happens when distraction appears, and what follows genuine progress.
Decide how you’ll begin.
Turn “work on it” into one physical next move before the timer starts.
Make distraction a choice.
A gentle pause interrupts the reflex without pretending every detour is wrong.
Reward progress, not attendance.
Focused work becomes something visible. Opening the app and maintaining a streak do not.
No shame. No broken streaks. No punishment for stepping away.
Choose your plan
Join Stoiq. Grow your garden.
Every plan includes Stoiq on Mac and iPhone.
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14-day trial available on subscriptions · 30-day refund · Secure Stripe checkout
Compare every detail →Quiet by default
Helpful when needed.
Invisible when not.
When you’re making progress, he gets quiet. When you lose your place, he can nudge, wave, climb onto the screen, or simply hold your next step until you’re ready.
On trackstays out of your way
Driftingone useful nudge
Finishedhe celebrates, saves your spot, you log off guilt-free
He walks in, then climbs up beside your work.
Private by design
He can’t read your screen.
No keystrokes, no screenshots, no reading your messages or pages. He only sees what you choose to share: the sites you shield and the work you tell him about.
Zero nagging
A nudge, not a parent.
Snooze him, change the plan, or ask for quiet — he listens. Getting distracted isn’t a failure; he just makes coming back easy.
No new productivity system.
No dashboard to babysit.
More finished work.
Less time wondering
where the day went.
Choose your companion
Same instincts.
Your kind of energy.
Stoiq launches first. Ember and Jimothy are coming soon. Each one shares the same instincts — plan with you, catch the scroll, and celebrate when you finish. The only difference is the vibe.
01 / THE ORIGINAL
Stoiq the yeti
Steady, gentle, and quietly determined.
02 / THE SPARK
Ember the red panda
Bright, curious, and extra ready to celebrate.
03 / THE UNBOTHERED
Jimothy the raccoon
Odd, observant, and completely unbothered.
Mac + iOS · Ready when you are
Get your time back.
Meet the tiny yeti who helps you begin, protects the work you care about, and brings you back before distraction takes the rest of the afternoon.
Monthly, annual, and Day Ones lifetime options · 30-day full refund