MeetStoiq.

The tiny focus companion
who lives on your Mac desktop
and helps you lock in.

He plans work with you, runs focus blocks, and nudges you back when the feeds pull you in — more done, less doomscrolling, and none of the guilt.

FOR MAC + iOSKnows what you’re onCatches the scrollZero guilt trips
See how he works

What he’s for

Less chaos.
More done.

He plans work with you, holds your focus blocks, and pulls you back when the feed grabs you.

01
Overwhelm → clear next step

Plan in seconds.

Dump everything on him — assignments, deadlines, the chaos. He turns it into a plan with one clear next step, so starting stops being the hard part.

02
Start → locked in

Lock in with focus blocks.

Start a block and he keeps you company while you work — quiet, one glance away, making sure the hour goes where you meant it to.

03
Drift → gentle redirect

Stop losing hours.

Drift onto X or YouTube and he catches it in seconds, bringing you right back to what you were doing — no lost hour, no guilt.

Step 01, out loud

Say it messy.
He hands it back sorted.

Step one has a shortcut: your voice. Press the mic and ramble — half sentences, tangents, the thing you keep forgetting — and he writes it down on your Mac, cuts it into separate to-dos, and hands them back one at a time. Nothing leaves the machine, and nothing becomes a to-do until you say so.

Stoiq for Mac and iOS · brain dump

1 · Say it. One long ramble is fine — the mic is right there under the box.
2 · He writes it down. On this Mac, while you talk — the clock counts against a three-minute cap.
3 · He hands it back sorted.Keep them one at a time or all at once. The ones he wasn’t sure about wait quietly below.
  1. You talk.
  2. He sorts.
  3. You keep what’s yours.
That’s the plan made. Staying on it is the other half

See a focus rescue

Lose the tab. Not the afternoon.

Get pulled into YouTube or TikTok mid-session and Stoiq gently guides you back to exactly what you were doing — before a quick scroll turns into the whole afternoon.

Econ Essay — Google Docs
2:17 PM

IN PROGRESS

Finish the econ essay

Next move: write the intro paragraph.

23:41FOCUSING

that’s enough youtube for today. let’s get back to finishing the econ essay.

Right back where you left off.Intro paragraph. The block never stopped.
1 · The tab wins. One video, and the block you started is still running behind it.
2 · He comes down and says so. Down the inside of the window, into the middle of it, and the feed goes behind him.
3 · Back on the essay. The same paragraph, the same clock — you lost the tab, not the afternoon.

Works on Mac and iPhone · shield any website or app you choose

Stoiq on iPhone

The screen you
actually reach for.

Everything above happens on your Mac. Then the phone comes out of your pocket — and that is where the feeds really live. Stoiq is on that screen too: running the block, catching the app you opened without deciding to, and taking the whole brain dump out loud.

A focus block running in Stoiq on iPhone: “Working on — Draft the launch note”, the intention “one honest paragraph”, a 24:20 countdown, the companion standing below it, and Pause and Record progress buttons.
The block runs here too.The same shape it has on the Mac — what you are on, why you are on it, and a clock that never nags.
The Stoiq interruption on iPhone: the companion has climbed up the screen and says “the algorithm is just showing off now”, above two buttons reading Take me back and Continue anyway.
He catches you on the phone.Open the app you did not decide to open and he is on screen before the feed loads. Then he asks. He does not lock the door.
The Stoiq brain dump on iPhone: a page of unsorted thoughts typed into a single field, a “Say it instead” microphone button, the line “Nothing leaves this iPhone”, and a Sort into to-dos action.
Say it walking.The brain dump is right here, spoken or typed, and it sorts itself into to-dos. Nothing leaves the iPhone.

Your Mac’s list comes over in a file you carry across. Nothing goes to a server, and there is no account in the middle.

Lives on your desktop

Company you
actually want around.

Stoiq stays small at the edge of your screen while you work. He wanders by occasionally, reacts to you, and only steps in when a nudge can save the time you meant to protect.

Always one glance awayQuiet while you’re movingClick Stoiq to plan a new task
He walks. He notices. He knows when to be quiet.

New in the beta

Your focus grows
an exotic garden.

While you focus, Stoiq slips away on adventures to far-off places — and comes back with what he found there. A fern from a cloud forest. A monstera he won’t explain. Place them anywhere on your desktop; they grow as long as you do.

Every plant remembers where it came from.

He plants it after your very first session. Put it wherever you like on the desktop — a month away just means more of it waiting for you.

Mostly plants. Sometimes it’s something else entirely.

the long haula postcard from wherever he went. turn it over.

the cairnevery milestone adds a stone. none ever come off.

the session lanternlit while you focus. dark when you’re done.

A chipped cream enamel mug with a red band

the enamel mugit steams in the morning.

everything he brings back is yours forever.

It only ever grows.

Nothing wilts. Nothing resets. Nothing is ever taken away.

Quiet by default

Helpful when needed.
Invisible when not.

When you’re making progress, he gets quiet. When you lose your place, he can nudge, wave, climb onto the screen, or simply hold your next step until you’re ready.

On trackstays out of your way
Driftingone useful nudge
Finishedhe celebrates, saves your spot, you log off guilt-free

He walks in, then climbs up beside your work.

Private by design

He can’t read your screen.

No keystrokes, no screenshots, no reading your messages or pages. He only sees what you choose to share: the sites you shield and the work you tell him about.

Zero nagging

A nudge, not a parent.

Snooze him, change the plan, or ask for quiet — he listens. Getting distracted isn’t a failure; he just makes coming back easy.

No new productivity system.
No dashboard to babysit.

More finished work.
Less time wondering
where the day went.

Choose your companion

Same instincts.
Your kind of energy.

Pick the face you want in your corner. All three do the same job — plan with you, catch the scroll, and celebrate when you finish. The only difference is the vibe.

Stoiq the yeti
01 / THE ORIGINAL

Stoiq the yeti

Steady, gentle, and quietly determined.

Ember, the red panda companion
02 / THE SPARK

Ember the red panda

Bright, curious, and extra ready to celebrate.

Jimothy, the raccoon companion
03 / THE UNBOTHERED

Jimothy the raccoon

Odd, observant, and completely unbothered.

Private beta · macOS

Get your time back.

Meet the tiny yeti who helps you begin, protects the work you care about, and brings you back before distraction takes the rest of the afternoon.

One price, once, for Day Ones · macOS 14+ · Chrome companion included